Stacked-FTT-Logo---CLEAR-BACKGROUND

ADULT TENNIS PROGRAMS

FAST TRACK HIT2FIT

Looking for a fast paced session that not only includes coaching, but also gets your blood pumping from start to finish? Then look no further, as our Hit2Fit programs are designed with the perfect balance of coaching and cardio to ensure participants improve their tennis and work up a sweat. Suiting a wider variety of standards Hit2Fit is great for those looking to dust of their old racquets or those looking to release their workday stresses on the tennis court.,

Novice GROUP SESSIONS

Whether you are just starting off or haven’t picked up a racquet in long time, this 10-week class will get you on right track. The coach will cover all the fundamentals of forehands, backhands, serves and volleys building towards holding a rally and commencing point play. With up to 8 players in attendance, FAST TRACK Beginner is a relaxed group session that you can sign up for as many times as you like!

Intermediate GROUP SESSIONS

A 10-week class for adults that can control a rally and participate in point play. FAST TRACK Intermediate focusses on improving consistency while also refining technical elements to generate more spin and power. With 8 players spread over 2 courts FAST TRACK Intermediate builds the intensity and aims to take your game to the next level.

Private Lessons

One-on-one (private) or one-on-two (semi-private) sessions allow for detailed and specific stroke analysis and also give participants an opportunity to work on their fitness. This lesson format provides for dramatic improvements in short periods of time